Anger Management
Sober2Day offers Anger Management services on an individual and group basis. These classes are offered virtually, utilizing the SAHMSA-approved curriculum. The course will teach participants how to identify anger, manage cues and triggers, develop alternative coping strategies, and more. The class can be completed in 10-12 one hour individual sessions with homework assignments in between, or in 6-8 two hour group sessions that include homework assignments in between sessions. Register here.
Questions? Contact us via email here